Karivepaku Karapodi

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Karivepaku Karapodi, also known as Curry Leaves Powder or Karuveppilai Podi, is a vibrant and aromatic dry chutney powder that holds a special place in South Indian cuisine, particularly in Andhra households. It is made by grinding roasted fresh curry leaves with a flavorful blend of lentils and spices like cumin, coriander, red chilies, and garlic cloves, often with the addition of tamarind for a tangy note. Some variations may also include Bengal gram (chana dal), split black gram (urad dal), peanuts, or even dried coconut for added texture and richness. As stated by Vismai Food, it is prepared by washing and drying the curry leaves to eliminate moisture, then frying them alongside Bengal gram, black gram, coriander seeds, red chilies, garlic cloves, cumin seeds, and tamarind until a fragrant aroma is released. 

This traditional condiment is cherished for its unique taste and a host of health benefits. Curry leaves are packed with antioxidants, vitamins (A, B, C, E), iron, and other minerals, contributing to overall well-being. Regular consumption of Karivepaku Karapodi is associated with improved digestion, enhanced hair and skin health, boosted metabolism, and better iron absorption, potentially benefiting individuals with anemia. Furthermore, it may help regulate blood sugar levels, making it potentially beneficial for managing diabetes, and is linked to improved eyesight and memory power. 

Karivepaku Karapodi is typically enjoyed mixed with hot steamed rice and a spoonful of ghee or sesame oil. It can also be served alongside traditional breakfast items such as idli, dosa, upma, and pongal. Additionally, it can be used as a seasoning for curries, vegetable side dishes, lentil broths, and even beverages, notes Yummy Tummy Aarthi. This versatile powder adds a delightful flavor and nutritional boost to a variety of dishes.

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